HERBAL BREW: THE BASICS OF INFUSIONS, DECOCTIONS & TEA BLENDING

Herbal teas are the cornerstone of any herbal program. They’re nourishing, hydrating and are one of the easiest ways to incorporate the power of herbs into your everyday life.
In this class you will learn:

• The differences between infusions and decoctions
• How to make infusions and decoctions
• Examples of herbs that are easy to make into herbal teas
• Instructions, tips, and suggestions for how to blend tea
• Tea to sample while in class and recipes to take home and try

Each participant will leave with their own customized blend of nutritive tea that they have created for themselves in class.